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Step One - Decide on Manual or Electric/Battery-Powered Toothbrush: It doesn't matter as long as you spend two minutes each time you brush twice daily with fluoride toothpaste. However, you might be better off with a powered toothbrush if you: Have limited manual dexterity Tend to brush too vigorously
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- Mayo Clinic Appointments at Mayo Clinic Adult health Products and services When and how often should you brush your teeth? Answer From Cindy Zhou, D.M.D., M.S. Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation is from the American Dental Association.
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Encourage parents to start caring for their child's teeth and gums right from an early age with this video, helping to prevent potential problems in the future.
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Start in the Back. Shawn Marie Watson. Start with your upper molars, or your back teeth, on one side of your mouth and work in a clockwise direction. Point the bristles toward the gum line at a 45-degree angle. Brush using short, circular motions for approximately 20 seconds. 3.
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Put toothpaste onto a dry toothbrush and brush teeth for at least 2 minutes. Brush both, top and bottom teeth, outside and inside, back and front including biting surfaces. Your child should spit out excess toothpaste and do not rinse after brushing teeth. Children need help with brushing teeth until they're at least 7 years old.
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Place your toothbrush at a 45-degree angle to the gums. Gently move the brush back and forth in short (tooth-wide) strokes. Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth. To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.
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Use the right brushing technique. No matter what kind of toothbrush you use, Dr. Jiang suggests using this brushing method twice daily and flossing before or afterward each time: Brush with a fluoride toothpaste for two minutes. Divide the time among the upper left, upper right, lower left, and lower right teeth — 30 seconds per section.
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Use visuals. Children benefit from having pictures of the routine to anchor the actions. Adults use too many words and most people are visual learners anyway. Print out our free printable chart to teach your children these steps: The dentist wants your children to brush their teeth in the morning and at bedtime.
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Tooth Brushing: Sequence Posters - Landscape. These landscape sequence strips visually depict the tooth brushing sequence that can be utilized by a child to easily visualize and follow the tooth brushing routine in the home or school setting. This is a 9 PAGE PDF including 4 Versions. Each version included in color and black/white (ink friendly!).
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My Brushing Chart Keep a record of every time you brush your teeth in the morning and at night before you go to bed. Using a different colour Crayon for each member of the family, check off each time you brush your teeth! Day 2 Colour Name Day 2 e r ' ou y When h e t y th little, heal t. o mean a l Start Day 4 Day 5 Day 6 Day 7 Day 8 Day 9.
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Summary A chart to assist children to remember to brush their teeth. Text alternative For an accessible version of the PDF, visit Text alternative: Tooth brushing chart . File Link: Tooth Brushing Chart File Size: 198 kb Type: Poster Date of Publication: 25 September 2011 Author: Centre for Oral Health Strategy SHPN: 110259
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Adult Teeth Brushing Chart (1 - 10 of 10 results) Price ($) Shipping All Sellers Brush Teeth Routine- Teach me- Learning- chart- Instant Download- Printable (24) $3.05 Create your own Tooth Brushing Chart - Kids & Adults Clean Teeth Challenge, Dental, ADHD, Tooth Fairy Certificate, PPTX PDF, Print Digital (2k) $3.99 Teeth Brushing chart!
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1. Bass or Sulcular Technique The Bass method of brushing involves using the toothbrush bristles to scrub off plaque— commonly known as biofilm — from underneath your gums before it can cause gingivitis.
Learn how to PROPERLY brush your teeth with this easy 5 picture chart! Maintain that beautiful
BRUSHING Oral Health and Older Adults If you regularly help someone with oral health care, this fact sheet is for you. It ofers practical suggestions about how to provide guidance or direct care, as well as tips that may make the job easier. Oral health is important for people of all ages.
Teeth Brushing Chart Printable
The Tooth Brushing Chart is a tool to help parents to motivate their children to brush their teeth with a fluoride toothpaste morning and night. Children like praise as motivation for good behaviour. The following non-junk rewards can be offered to children when they reach their tooth brushing goal: • going to the park